Catalyst Training Center

The Basics with Uneven Lotus Yoga

A beginner-focused class that is anything but basic, offering a supportive, welcoming environment to explore your yoga practice.

Balance with Uneven Lotus Yoga

Explore the balance of opposites in this slow flow hatha class, where strength meets flexibility. Perfect for those seeking comfort and mobility.

Nightcap with Uneven Lotus Yoga

Relax and unwind with a blend of gentle and restorative poses designed to calm your mind and soothe your body.

Mod Squad with Uneven Lotus Yoga

An adaptive class full of modifications where we tailor yoga to fit your body and ability, to find your perfect pose.

Alt Yoga with Uneven Lotus Yoga

Get ready to rock your practice with an edgy class set to an epic rock playlist, creating a flow that's both physically challenging and deeply empowering.

Nightcap with Uneven Lotus Yoga

Relax and unwind with a blend of gentle and restorative poses designed to calm your mind and soothe your body.

Balance with Uneven Lotus Yoga

Explore the balance of opposites in this slow flow hatha class, where strength meets flexibility. Perfect for those seeking comfort and mobility.

The Basics with Uneven Lotus Yoga

A beginner-focused class that is anything but basic, offering a supportive, welcoming environment to explore your yoga practice.

Rhythm & Pose with Uneven Lotus Yoga

Experience a dynamic fusion of hip-hop music and yoga that will get you moving, creating a unique and invigorating practice that challenges your body and uplifts your spirit.

Energizer with Uneven Lotus Yoga

Begin your day with a gentle stretch that will awaken your senses and leave you feeling refreshed and ready to take on the world.

Weekend Elevation with Uneven Lotus Yoga

Elevate your practice and your mood with this energizing vinyasa class, designed to uplift and inspire.

Mod Squad with Uneven Lotus Yoga

An adaptive class full of modifications where we tailor yoga to fit your body and ability, to find your perfect pose.